We are a bunch of middle age guys who are on the worse side of 40. We decided about 18 months ago to try to get a little fitter.
Our fitness levels vary from fat bastard to springer spaniel.
Up until Christmas we were going out once or twice a week either on or off road normally 10-12 miles with a little interval at a cafe for a light breakfast (toast honest!)
Last November we road the Peddars way in Norfolk which is 50 miles long and mainly on tracks (recommended for fairly unfit people like us).
Since New year the larger ones of us have decided to get fitter and loose weight properly.
This is a diary of our cycles and anything interesting that we can think of.